Laughter has been compared to an internal massage but it's also good for your soul. This is where friends come in. When we get together with our cronies, laughter prevails. Somebody always has a humorous tale or a joke to relate and we can't help but feel the benefits of the fellowship. So if the winter blues have set in, call a friend, read a funny book or watch a comical movie. Your spirits will be lifted and your liver and heart will thank you.
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